How to prevent constipation

By silence muchemwa Health Matters Trust Marandure— Constipation is a common problem. In general terms, it means either going to the toilet less often than usual to empty the bowels, or passing hard or painful stools (faeces). Constipation may be caused by not eating enough fibre, or not drinking

It’s game on: War veterans

By newsday WAR veterans have vowed to go down fighting, saying they were coalescing to come up with a “strategic response” to President Robert Mugabe's public tongue lashing last Thursday, NewsDay has learnt. by XOLISANI NCUBE/ VENERANDA LANGA WAR veterans' national chairman Christopher Mutsvangwa Mugabe threatened to “crush” them for seeking